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Health Fitness Strength & Balance

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<< Schedule for Tue Jan 22, 2019 - Mon Jan 28, 2019 >>


Date:


Tue Jan 22, 2019
Class
Instructor
6:00 am - 7:00 am REV CYCLE
7:15 am - 8:00 am 45 MINUTE EXPRESS RIDE
8:30 am - 9:20 am FULL BODY TONE
9:30 am - 10:30 am REV CYCLE
5:00 pm - 5:50 pm REV CORE
6:00 pm - 6:50 pm POWER BARRE
6:00 pm - 6:50 pm REV CYCLE
7:00 pm - 7:50 pm REV CYCLE
8:00 pm - 8:45 pm 45 MINUTE EXPRESS RIDE

Wed Jan 23, 2019
Class
Instructor
6:00 am - 7:00 am REV CYCLE
8:30 am - 9:20 am REV TRX STRENGTH
9:00 am - 10:00 am Hip Hop/R&B Wednesdays
9:30 am - 10:20 am REV HIIT CIRCUIT
12:00 pm - 12:45 pm 45 MINUTE EXPRESS RIDE
4:30 pm - 5:30 pm POWER CYCLE
5:45 pm - 6:45 pm REV CYCLE
6:00 pm - 6:50 pm FULL BODY TONE
7:00 pm - 7:50 pm REV TRX STRENGTH
7:00 pm - 8:00 pm REV CYCLE
8:15 pm - 9:15 pm REV CYCLE

Thu Jan 24, 2019
Class
Instructor
6:00 am - 7:00 am REV CYCLE
7:15 am - 8:00 am 45 MINUTE EXPRESS RIDE
8:30 am - 9:20 am FULL BODY TONE
9:30 am - 10:30 am REV CYCLE
5:00 pm - 5:50 pm REV CORE
6:00 pm - 6:50 pm POWER BARRE
6:00 pm - 6:50 pm REV CYCLE
7:00 pm - 7:50 pm REV CYCLE
8:00 pm - 8:45 pm 45 MINUTE EXPRESS RIDE

Fri Jan 25, 2019
Class
Instructor
6:00 am - 7:00 am REV CYCLE
8:30 am - 9:20 am REV HIIT CIRCUIT
9:00 am - 10:00 am 75 MINUTE ENDURANCE RIDE
9:30 am - 10:20 am REV HIIT CIRCUIT
12:00 pm - 12:45 pm 45 MINUTE EXPRESS RIDE
4:30 pm - 5:30 pm REV CYCLE
5:45 pm - 6:30 pm 45 MINUTE EXPRESS RIDE
6:00 pm - 6:50 pm FULL BODY TONE

Sat Jan 26, 2019
Class
Instructor
8:00 am - 8:45 am 45 MINUTE EXPRESS RIDE
9:30 am - 10:30 am REV CYCLE
9:30 am - 10:20 am FULL BODY TONE
10:30 am - 11:20 am REV HIIT CIRCUIT
10:45 am - 11:30 am 45 MINUTE EXPRESS RIDE
12:00 pm - 12:45 pm FREE BEGINNER'S CYCLING

Sun Jan 27, 2019
Class
Instructor
8:00 am - 9:00 am REV CYCLE
9:15 am - 10:15 am REV CYCLE
9:30 am - 10:20 am REV TRX STRENGTH
10:30 am - 11:30 am REV CYCLE
10:30 am - 11:20 am REV HIIT CIRCUIT
5:00 pm - 5:30 pm 30 MINUTE EXPRESS RIDE
5:00 pm - 6:00 pm 30/30 FUSION: CYCLE & YOGA

Mon Jan 28, 2019
Class
Instructor
6:00 am - 7:00 am REV CYCLE
8:30 am - 9:20 am REV TRX STRENGTH
9:00 am - 10:00 am REV CYCLE
9:30 am - 10:20 am REV TRX STRENGTH
12:00 pm - 12:45 pm 45 MINUTE EXPRESS RIDE
5:00 pm - 5:50 pm REV YOGA FLOW
5:45 pm - 6:45 pm REV CYCLE
6:00 pm - 6:50 pm FULL BODY TONE
7:00 pm - 8:00 pm REV CYCLE
7:00 pm - 7:50 pm REV TRX STRENGTH
8:15 pm - 9:15 pm REV CYCLE