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Health Fitness Strength & Balance

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Courtenay Wilks



Courtenay Wilks instructs the following:
  • Hip Hop/R&B Wednesdays
  • Hip Hop Theme Ride on Every Wednesday Morning!

  • REVOLUTIONS CYCLING
  • Get ready to blast fat, burn hundreds of calories, and sweat during this high intensity, low impact workout! We promise you'll be coming back for more!