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Health Fitness Strength & Balance

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Katie Horning

Katie is from Ohio and grew up doing gymnastics, soccer, and running. After moving to Los Angeles she discovered new ways to enjoy working out was hooked after her first cycling class! She has been a cycling instructor for four years and also teaches Pilates as well as Lagree Fitness. You can count on her to give you a challenging workout, while helping encourage you to do your best by staying positive. Her high-energy and vocal attitude mixed with upbeat playlists will help to get you feeling good and fit in no time!


Katie Horning instructs the following:
  • REV PILATES SCULPT
  • All levels welcome.
     
    Rev Pilates combines high-intensity strength training with low-impact flexibility movements and increased endurance building to burn away that pesky fat, leaving you with toned, sculpted, lean muscles. This mind-body workout strengthens and tones, while also focusing on proper posture and body alignment to build stability and adaptability. It’s the perfect workout for anyone looking to burn fat without building bulk! NOTE: Grip socks are required for this class.

  • 45 MINUTE EXPRESS RIDE

  • REVOLUTIONS CYCLING
  • Get ready to blast fat, burn hundreds of calories, and sweat during this high intensity, low impact workout! We promise you'll be coming back for more!

  • REV TONE 'N RIDE
  • This is the ultimate conditioning class! This class will start off with 40 minutes of intense cardio on the bike. The class will end with 15 minutes of upper body strength training on the bike. This class is aimed to build lean muscle and tone your body for more overall power. Strength movements are based on solid training techniques that include light weights to target small muscle groups. This class will give you a full body workout!