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Health Fitness Strength & Balance

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REV YOGA FLOW


This class is taught by:
Are your shoulders, hamstrings and glutes tight from all that spinning? Come lengthen and strengthen your muscles during Yoga for Cyclists. You'll flow through poses designed to soothe your muscles, hone your strength and balance, and lead you to a place of delicious relaxation. This class is suitable for all levels.

Upcoming classes:

  • Sun Apr 30 10:30 am - 11:30 am with Shira Barlas
  • Mon May 01 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun May 07 10:30 am - 11:30 am with Shira Barlas
  • Mon May 08 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun May 14 10:30 am - 11:30 am with Shira Barlas
  • Mon May 15 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun May 21 10:30 am - 11:30 am with Shira Barlas
  • Mon May 22 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun May 28 10:30 am - 11:30 am with Shira Barlas
  • Sun Jun 04 10:30 am - 11:30 am with Shira Barlas
  • Mon Jun 05 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun Jun 11 10:30 am - 11:30 am with Shira Barlas
  • Mon Jun 12 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun Jun 18 10:30 am - 11:30 am with Shira Barlas
  • Mon Jun 19 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun Jun 25 10:30 am - 11:30 am with Shira Barlas
  • Mon Jun 26 8:00 pm - 9:00 pm with Rebecca Plevin
  • Sun Jul 02 10:30 am - 11:30 am with Shira Barlas
  • Mon Jul 03 8:00 pm - 9:00 pm with Rebecca Plevin