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Health Fitness Strength & Balance

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REV YOGA FLOW


This class is taught by:
Are your shoulders, hamstrings and glutes tight from all that spinning? Come lengthen and strengthen your muscles during Yoga for Cyclists. You'll flow through poses designed to soothe your muscles, hone your strength and balance, and lead you to a place of delicious relaxation. This class is suitable for all levels.

Upcoming classes:

  • Sun Sep 24 10:45 am - 11:30 am with Shira Barlas
  • Mon Sep 25 8:00 pm - 9:00 pm with Rebecca Plevin
  • Wed Sep 27 8:00 pm - 8:50 pm with Shira Barlas
  • Sun Oct 01 10:45 am - 11:30 am with Shira Barlas
  • Mon Oct 02 8:00 pm - 9:00 pm with Rebecca Plevin
  • Wed Oct 04 8:00 pm - 8:50 pm with Sheila Callaghan
  • Sun Oct 08 10:45 am - 11:30 am with Shira Barlas
  • Mon Oct 09 8:00 pm - 9:00 pm with Rebecca Plevin
  • Wed Oct 11 8:00 pm - 8:50 pm with Shira Barlas
  • Sun Oct 15 10:45 am - 11:30 am with Shira Barlas
  • Mon Oct 16 8:00 pm - 9:00 pm with Rebecca Plevin
  • Wed Oct 18 8:00 pm - 8:50 pm with Shira Barlas
  • Sun Oct 22 10:45 am - 11:30 am with Shira Barlas
  • Mon Oct 23 8:00 pm - 9:00 pm with Rebecca Plevin
  • Wed Oct 25 8:00 pm - 8:50 pm with Shira Barlas