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Health Fitness Strength & Balance

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REV TRX SCULPT


This class is taught by:

Octavia Sisley

Octavia loves to teach a high energy, fun, and rhythmic class. She is also a big throwback fan, so you can count on some good tunes from the 80s & 90s in her playlist on occasion. She lives in Eagle Rock with her 3 cats (yes, 3!) and spin has always been her favorite stress reliever, so count on walking out of her class stronger and decompressed!
All levels welcome.

You can burn calories and tone muscle with our Rev Total Body Resistance Exercise (TRX)-based class! This Navy SEAL-founded workout uses the suspension of two straps to utilize the force of gravity against your own body weight to build strength, balance, flexibility, and core stability. No machines or dumbbells needed! By hitting every major muscle group, taxing your core, and sweating out your body’s toxins in this low-impact, total body workout, you’ll leave class feeling challenged, energized, and refreshed.

Please note: Tennis Shoes REQUIRED for this class. 


Upcoming classes:

  • Tue Apr 25 8:30 am - 9:20 am with Octavia Sisley
  • Tue Apr 25 7:15 pm - 8:10 pm with Taeok Lee
  • Wed Apr 26 6:00 am - 6:50 am with Katie Zahorak
  • Wed Apr 26 9:30 am - 10:20 am with Dollar Tan
  • Wed Apr 26 7:00 pm - 7:50 pm with Nairi Petrosian
  • Thu Apr 27 8:30 am - 9:20 am with Octavia Sisley
  • Thu Apr 27 7:15 pm - 8:10 pm with Taeok Lee
  • Fri Apr 28 8:00 am - 8:50 am with Dollar Tan
  • Fri Apr 28 9:30 am - 10:20 am with Dollar Tan
  • Sun Apr 30 9:30 am - 10:20 am with Octavia Sisley
  • Mon May 01 6:00 am - 6:50 am with Katie Zahorak
  • Mon May 01 8:00 am - 8:50 am with Dollar Tan
  • Mon May 01 9:30 am - 10:20 am with Dollar Tan
  • Mon May 01 7:00 pm - 7:50 pm with Nairi Petrosian
  • Tue May 02 8:30 am - 9:20 am with Octavia Sisley
  • Tue May 02 7:15 pm - 8:10 pm with Taeok Lee
  • Wed May 03 6:00 am - 6:50 am with Katie Zahorak
  • Wed May 03 9:30 am - 10:20 am with Dollar Tan
  • Wed May 03 7:00 pm - 7:50 pm with Nairi Petrosian
  • Thu May 04 8:30 am - 9:20 am with Octavia Sisley