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Health Fitness Strength & Balance

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REV TRX SCULPT


This class is taught by:

Octavia Sisley

Octavia loves to teach a high energy, fun, and rhythmic class. She is also a big throwback fan, so you can count on some good tunes from the 80s & 90s in her playlist on occasion. Spin has always been her favorite stress reliever, so count on walking out of her class stronger and decompressed!
All levels welcome.

You can burn calories and tone muscle with our Rev Total Body Resistance Exercise (TRX)-based class! This Navy SEAL-founded workout uses the suspension of two straps to utilize the force of gravity against your own body weight to build strength, balance, flexibility, and core stability. No machines or dumbbells needed! By hitting every major muscle group, taxing your core, and sweating out your body’s toxins in this low-impact, total body workout, you’ll leave class feeling challenged, energized, and refreshed.

Please note: Tennis Shoes REQUIRED for this class. 


Upcoming classes:

  • Sun Nov 19 9:30 am - 10:20 am with Octavia Sisley
  • Mon Nov 20 8:00 am - 8:50 am with Dollar Tan
  • Mon Nov 20 9:30 am - 10:20 am with Dollar Tan
  • Mon Nov 20 7:00 pm - 7:50 pm with Nairi Petrosian
  • Tue Nov 21 8:30 am - 9:20 am with Octavia Sisley
  • Wed Nov 22 9:30 am - 10:20 am with Dollar Tan
  • Wed Nov 22 7:00 pm - 7:50 pm with Dollar Tan
  • Thu Nov 23 8:30 am - 9:20 am with Octavia Sisley
  • Fri Nov 24 9:30 am - 10:20 am with Dollar Tan
  • Sun Nov 26 9:30 am - 10:20 am with Octavia Sisley
  • Mon Nov 27 8:00 am - 8:50 am with Dollar Tan
  • Mon Nov 27 9:30 am - 10:20 am with Dollar Tan
  • Mon Nov 27 7:00 pm - 7:50 pm with Nairi Petrosian
  • Tue Nov 28 8:30 am - 9:20 am with Octavia Sisley