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Health Fitness Strength & Balance

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REV TRX SCULPT


This class is taught by:

Octavia Sisley

Octavia loves to teach a high energy, fun, and rhythmic class. She is also a big throwback fan, so you can count on some good tunes from the 80s & 90s in her playlist on occasion. She lives in Eagle Rock with her 3 cats (yes, 3!) and spin has always been her favorite stress reliever, so count on walking out of her class stronger and decompressed!
All levels welcome.

You can burn calories and tone muscle with our Rev Total Body Resistance Exercise (TRX)-based class! This Navy SEAL-founded workout uses the suspension of two straps to utilize the force of gravity against your own body weight to build strength, balance, flexibility, and core stability. No machines or dumbbells needed! By hitting every major muscle group, taxing your core, and sweating out your body’s toxins in this low-impact, total body workout, you’ll leave class feeling challenged, energized, and refreshed.

Please note: Tennis Shoes REQUIRED for this class. 


Upcoming classes:

  • Fri Jul 21 8:00 am - 8:50 am with Dollar Tan
  • Fri Jul 21 9:30 am - 10:20 am with Dollar Tan
  • Sun Jul 23 9:30 am - 10:20 am with Octavia Sisley
  • Mon Jul 24 8:00 am - 8:50 am with Dollar Tan
  • Mon Jul 24 9:30 am - 10:20 am with Dollar Tan
  • Mon Jul 24 7:00 pm - 7:50 pm with Nairi Petrosian
  • Tue Jul 25 8:30 am - 9:20 am with Octavia Sisley
  • Wed Jul 26 9:30 am - 10:20 am with Dollar Tan
  • Wed Jul 26 7:00 pm - 7:50 pm with Nairi Petrosian
  • Thu Jul 27 8:30 am - 9:20 am with Octavia Sisley
  • Fri Jul 28 8:00 am - 8:50 am with Dollar Tan
  • Fri Jul 28 9:30 am - 10:20 am with Dollar Tan
  • Sun Jul 30 9:30 am - 10:20 am with Octavia Sisley
  • Mon Jul 31 8:00 am - 8:50 am with Dollar Tan
  • Mon Jul 31 9:30 am - 10:20 am with Dollar Tan