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Health Fitness Strength & Balance

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REV TRX SCULPT


This class is taught by:

Octavia Sisley

Octavia loves to teach a high energy, fun, and rhythmic class. She is also a big throwback fan, so you can count on some good tunes from the 80s & 90s in her playlist on occasion. She lives in Eagle Rock with her 3 cats (yes, 3!) and spin has always been her favorite stress reliever, so count on walking out of her class stronger and decompressed!
All levels welcome.

You can burn calories and tone muscle with our Rev Total Body Resistance Exercise (TRX)-based class! This Navy SEAL-founded workout uses the suspension of two straps to utilize the force of gravity against your own body weight to build strength, balance, flexibility, and core stability. No machines or dumbbells needed! By hitting every major muscle group, taxing your core, and sweating out your body’s toxins in this low-impact, total body workout, you’ll leave class feeling challenged, energized, and refreshed.

Please note: Tennis Shoes REQUIRED for this class. 


Upcoming classes:

  • Sun May 28 9:30 am - 10:20 am with Octavia Sisley
  • Mon May 29 8:00 am - 8:50 am with Anna-Lisa Sharar
  • Mon May 29 9:30 am - 10:20 am with Octavia Sisley
  • Tue May 30 8:30 am - 9:20 am with Octavia Sisley
  • Tue May 30 7:15 pm - 8:10 pm with Taeok Lee
  • Wed May 31 9:30 am - 10:20 am with Dollar Tan
  • Wed May 31 7:00 pm - 7:50 pm with Nairi Petrosian
  • Thu Jun 01 8:30 am - 9:20 am with Octavia Sisley
  • Thu Jun 01 7:15 pm - 8:10 pm with Taeok Lee
  • Fri Jun 02 8:00 am - 8:50 am with Dollar Tan
  • Fri Jun 02 9:30 am - 10:20 am with Dollar Tan
  • Sun Jun 04 9:30 am - 10:20 am with Octavia Sisley
  • Mon Jun 05 8:00 am - 8:50 am with Dollar Tan
  • Mon Jun 05 9:30 am - 10:20 am with Dollar Tan
  • Mon Jun 05 7:00 pm - 7:50 pm with Nairi Petrosian
  • Tue Jun 06 8:30 am - 9:20 am with Octavia Sisley