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Health Fitness Strength & Balance

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30/30 FUSION: CYCLE & YOGA


This class is taught by:
The perfect combination of cycling & yoga! 30 minutes of a heart pounding cycling class set to energizing music to burn off the stress. Followed up by 30 minutes of yoga to help stretch and lengthen your muscles and help you unwind. 

Upcoming classes:

  • Sun Dec 16 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Dec 23 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Jan 06 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Jan 13 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Jan 20 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Jan 27 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Feb 03 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Feb 10 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Feb 17 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Feb 24 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Mar 03 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Mar 10 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Mar 17 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Mar 24 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Mar 31 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Apr 07 5:00 pm - 6:00 pm with Candace Hammer
  • Sun Apr 14 5:00 pm - 6:00 pm with Candace Hammer