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Health Fitness Strength & Balance

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30/30 FUSION: CYCLE & YOGA


This class is taught by:
The perfect combination of cycling & yoga! 30 minutes of a heart pounding cycling class set to energizing music to burn off the stress. Followed up by 30 minutes of yoga to help stretch and lengthen your muscles and help you unwind. 

Upcoming classes:

  • Fri Oct 19 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Oct 21 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Oct 26 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Oct 28 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Nov 02 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Nov 04 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Nov 09 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Nov 11 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Nov 16 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Nov 18 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Nov 23 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Nov 25 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Nov 30 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Dec 02 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Dec 07 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Dec 09 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Dec 14 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Dec 16 5:00 pm - 6:15 pm with Candace Hammer
  • Fri Dec 21 5:45 pm - 6:45 pm with Candace Hammer
  • Sun Dec 23 5:00 pm - 6:15 pm with Candace Hammer