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Health Fitness Strength & Balance

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FULL BODY TONE


This class is taught by:

Anne Harriger

Anne is a certified Barre and Yoga Sculpt Instructor who began teaching Group Fitness classes in 2014. She is a Pasadena native and acquired her A.A. degree in Fashion Design from The Fashion Institute of Design & Merchandising (FIDM), Los Angeles in 2008. She developed her love and passion for living an active lifestyle while she was in college because she found that it helped her relieve stress from spending long hours in the design room. By the time she graduated she had already traded her stilettos for sneakers.

The strong connection between the body and the mind is what inspired her to teach barre. Anne is not your traditional barre instructor, she uses a combination of cardio and dynamic strength training to get your heart pumping and sculpt your body to the core! Her fitness experience includes CrossFit, kickboxing, high-intensity interval training (HIIT), personal training, Olympic weight-lifting, Pilates, yoga and barre. No matter where you are in your fitness journey Anne is dedicated to helping you become a better, stronger version of yourself!
When she is not instructing her classes she can be found spending time outdoors in nature, especially hiking in the San Gabriel mountains which have always had a special place in her heart, watching The Bachelor (with a glass of wine of course) or playing with her dachshunds, Raven and Robin!

Work the middle ’til it hurts a little! Using small, isolated movements, this class works your core, obliques and arms, building strength with very low impact while creating leaner muscles. Focusing on proper posture and body alignment, this class increases stability and overall muscle tone. Classes include a relaxing stretch series.

Upcoming classes:

  • Fri Dec 14 6:00 pm - 6:50 pm with Heather Ashley
  • Sat Dec 15 9:30 am - 10:20 am with Charis Higginson
  • Mon Dec 17 6:00 pm - 6:50 pm with Heather Ashley
  • Tue Dec 18 8:30 am - 9:20 am with Charis Higginson
  • Wed Dec 19 6:00 pm - 6:50 pm with Heather Ashley
  • Thu Dec 20 8:30 am - 9:20 am with Kim Cuna
  • Fri Dec 21 6:00 pm - 6:50 pm with Heather Ashley
  • Sat Dec 22 9:30 am - 10:20 am with Charis Higginson
  • Wed Dec 26 6:00 pm - 6:50 pm with Heather Ashley
  • Thu Dec 27 8:30 am - 9:20 am with Anne Harriger
  • Fri Dec 28 6:00 pm - 6:50 pm with Heather Ashley
  • Sat Dec 29 9:30 am - 10:20 am with Charis Higginson
  • Mon Dec 31 9:30 am - 10:20 am with Charis Higginson
  • Wed Jan 02 6:00 pm - 6:50 pm with Heather Ashley
  • Thu Jan 03 8:30 am - 9:20 am with Kim Cuna
  • Fri Jan 04 6:00 pm - 6:50 pm with Heather Ashley