facebook_copy  twitter  yelp  youtube

pinterest-button   images   download


Health Fitness Strength & Balance

Login - Your Account |Sign Out


This class is taught by:

Alison Herschberg Williams

A former ballerina from Seattle and a proud Eagle Rock-er, Alison is all about the musicality of the ride. In and out of the saddle the beat drives your feet, helping you crush your fitness goals with every pedal stroke. Off the bike, Alison can be found brainstorming marketing campaigns, raising two amazing girls with her husband, and digging deep to find the perfect tune for tabatas. Kick off your day with an early-bird endorphin blast and join the bike party!

Octavia Sisley

Octavia loves to teach a high energy, fun, and rhythmic class. She is also a big throwback fan, so you can count on some good tunes from the 80s & 90s in her playlist on occasion. She lives in Eagle Rock with her 3 cats (yes, 3!) and spin has always been her favorite stress reliever, so count on walking out of her class stronger and decompressed!

Katie Horning

Katie is from Ohio and grew up doing gymnastics, soccer, and running. After moving to Los Angeles she discovered new ways to enjoy working out was hooked after her first cycling class! She has been a cycling instructor for four years and also teaches Pilates as well as Lagree Fitness. You can count on her to give you a challenging workout, while helping encourage you to do your best by staying positive. Her high-energy and vocal attitude mixed with upbeat playlists will help to get you feeling good and fit in no time!

Zee Najarian

Though fitness is now a huge part of Zee's life, it hasn't always been that way. She spent most of her teens and early 20s hating physical activity. It wasn't until she found out how to motivate herself and exercise properly, that she started to fall in love with it. She brings this passion and motivation to you through her routines, playlists, and in-studio conversations. She believes that fitness is the gateway drug to personal development. She's obsessed with bringing out the best in YOU!
Get ready to blast fat, burn hundreds of calories, and sweat during this high intensity, low impact workout! We promise you'll be coming back for more!

Upcoming classes:

  • Thu Jun 22 6:00 am - 7:00 am with Alison Herschberg Williams
  • Thu Jun 22 7:15 am - 8:15 am with Sheila Callaghan
  • Thu Jun 22 9:30 am - 10:30 am with Octavia Sisley
  • Thu Jun 22 5:45 pm - 6:45 pm with Taeok Lee
  • Thu Jun 22 8:00 pm - 9:00 pm with Katherine Berber
  • Fri Jun 23 6:00 am - 7:00 am with Anna-Lisa Sharar
  • Fri Jun 23 9:00 am - 10:00 am with Alison Herschberg Williams
  • Fri Jun 23 4:30 pm - 5:30 pm with Katie Horning
  • Sat Jun 24 8:00 am - 9:00 am with Zee Najarian
  • Sat Jun 24 9:30 am - 10:30 am with Courtenay Wilks
  • Sun Jun 25 8:00 am - 9:00 am with Alison Herschberg Williams
  • Sun Jun 25 9:15 am - 10:15 am with Marie Bournoutian
  • Sun Jun 25 10:30 am - 11:30 am with Octavia Sisley
  • Sun Jun 25 5:00 pm - 6:00 pm with Nairi Petrosian
  • Mon Jun 26 6:00 am - 7:00 am with Marie Bournoutian
  • Mon Jun 26 9:00 am - 10:00 am with Alison Herschberg Williams
  • Mon Jun 26 5:45 pm - 6:45 pm with Nairi Petrosian
  • Mon Jun 26 7:00 pm - 8:00 pm with Katherine Berber
  • Mon Jun 26 8:15 pm - 9:15 pm with Monic Bello